Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts

February 4, 2019

Best puff pastry recipe

Best puff pastry recipe
Best puff pastry recipe

Best puff pastry recipe

Best puff pastry recipe is one of the greatest recipes in the world. Best puff pastry recipe made with a dough of flour, it consists of butter and milk and some eggs and sugar or salt and finally baking powder. Pastry contains 249 mg of sodium and 45 g of carbohydrate and 7 g of protein also 551 calories and 14% of iron and 1% of magnesium.

February 3, 2019

Spinach salad recipes vegetarian

Spinach salad recipes vegetarian
Spinach salad recipes vegetarian


Spinach salad recipes vegetarian


A salad is one of the better healthy food in the world. Especially spinach salad recipes vegetarian. Its make with cut vegetables and also some sugar or salt add to that some cheese and spices and oil and also some vinegar or herbal plants.

January 30, 2019

Chicken temperature safe with some recipes

chicken temperature safe
chicken temperature safe

Chicken temperature safe with some recipes


The chicken meat is one of the most popular and best meats in the cooking world. We can use chicken meat in a lot of  tasty meals like barbecue chicken  or grilled chicken, and we can use it in plenty of various type of sandwiches like chicken burger or chicken sandwich slices for example, and add to that we can use chicken meat in salad or pizza and soup and of course in the chicken fingers. 

January 28, 2019

How much protein does a teenager need?

How much protein does a teenager need
How much protein does a teenager need


How much protein does a teenager need?


We know of all us that proteins are very essentials for our body. Especially children and teenager. How much protein does a teenager need is one the most popular question for women and fathers. They want good healthy food for their children. The body always needs a lot of protein for enlargement of muscles and bones to get an excellent harmonic body.

January 27, 2019

Cold sandwich ideas for lunch

Cold sandwich ideas
Cold sandwich ideas

Cold sandwich ideas for lunch


Easy lunch sandwich ideas are the goal for any young human. The sandwich is one of the fashionable food in the world. Its component cheese and some of the vegetables like lettuce and tomatoes and also many of sauce like ketchup or mustard sauce and of course its contains some meat, all these ingredients are placed between two slices of bread.

January 26, 2019

Easy sushi recipes for beginners

jasmine rice for sushi
Jasmine rice for sushi


Easy sushi recipes for beginners


As we know, Sushi is an awesome Japanese food. Everyone knows it in Japan without exception. It's made with vinegared rice like nigiri-sushi and many of salt and sugar , it comprise of cubes and balls making with chilly simmer rice and also a some of the fresh fish his name sashimi  add to that it contains a many other ingredients like soy sauce and wasabi  mixed with  vegetables like cucumbers and also many of seaweeds etc... like Osaka sushi, and also sometimes sushi contains many of tropical fruits.

January 22, 2019

Original pancake house apple pancake recipe

german pancakes near me
German pancakes near me

Original Pancake house apple pancake recipe

We need to take care of and attention to the quality of the foods and apples are one of the best health fruits in the world. Apples are riches of vitamins and potassium and it diminishes the risk of heartsickness, and you know the studies found that consumption of a big quantity of apples is associated with a reduction in the risk of stroke by 20%. And eating apples is from excellent food habits, as the old English saying "An apple a day keep the doctor away".

January 20, 2019

How much protein does a teenager need ?

How much protein does a teenager need
How much protein does a teenager need 


How much protein does a teenager need?


Banana is one of the best fruit in the world. It contains many necessary elements for the body of the teenagers and children. Many people ask this question: how much protein does a teenager need? In fact, the fruit has many positive effects, especially bananas. It considerate a good healthy snacks for teens